Time management experts all over the globe tell us to get the tasks out of our heads and onto To-do lists. To-do lists are really great for keeping us organized and focused where we should be focused. If followed, they help us get through our day and actually have gotten something done by the end of the day. But, what if I suggested that I am starting to move away from solo To-do lists and I … [Read more...]
Power Thought: I Allow Myself to be Helped and Supported by Others #Affirmation
I talk with many business owners every day that are extremely giving in their time and talents. However, when it comes to receiving, they have a bit of a harder time. (I've been there too. I'm a recovering I-can-do-it-myselfer.) At one time I had a private client that told me that she felt weak when she asked for help. I don't hold that belief. I believe you show … [Read more...]
What Are You Allowing Yourself to See?
What Are You Allowing Yourself to See? There are things right in front of you every day that you don't see. To prove my point, let's go with the car example. Have you ever experienced purchasing a new car? You do the research and you decide on a certain make and model. Then, all of a sudden, that make and model is around you everywhere on the road! Did more people suddenly decide to … [Read more...]
How to Train Your Subconscious to Work With You to Reach Your Wildest Dreams
Did you know that research shows that the majority of our behavior is driven by our subconscious mind? Studies say that it impacts 80-96% of what you think feel and do! Your subconscious programming affects your health, weight, family life, finances, choices, etc. Everything you desire, that you don't have, lies outside the realm of what you already know. Meaning, if you want to make more … [Read more...]
Perspective – It Can Completely Change Your Results
The other day I was listening to Dave Ramsey share a story that I thought fabulously illustrated the power of perspective. He told of an English professor who wanted to make a point to her students. That day, she wrote the following on the board: A WOMAN WITHOUT HER MAN IS NOTHING Then, the teacher picked two volunteers, one woman, and one man. As they came to the front of the room, she handed … [Read more...]
Seriously, What Are You Waiting For?
What Are You Waiting For? The next certification?Until you know more?Until your list is bigger?Until your book is done?Until you lose 20 pounds? Until ... I talk to so many amazing people that are holding off creating their programs because they don't have the "perfect" circumstances. Maybe you would like to host a telesummit. Maybe you would like to switch from hours-for-dollars to results-based … [Read more...]
One of the Best Ways to Get What You Want #CatalystQuestion
Do you know the best way to get what you want in business and in life? Ask for it! I know that sounds really simplistic, but many of the private clients that I work with have a really difficult time with this simple concept. Many people don't ask for what they want and they go through life having life happen to them/existing. Let's talk about why it is hard and what you can do about … [Read more...]
The Lie You Were Told When You Were Young That’s Hurting Your Business
"Sticks and Stones May Break My Bones, But Words Will Never Hurt Me!" is a lie. There, I said it. Many of us were told this phrase when we were young to combat the mean things that kids can say to one another. But it is simply not true. Words can hurt. Sometimes more than we realize. That is a pretty bold statement, so let me explain a bit further. "Our subconscious minds have no sense of … [Read more...]
Weekend LinkLineup – Video, posts and more
There is a lot of great content out on the web, but sometimes it is difficult to determine what to read. I feel your pain! That is why I share my LinkLineups. Some of the links below will take you to videos and some of the links will take you to posts. I share a bit of commentary on why you might want to take the time to look at any of it. This LinkLineup shares: Finding Your Writing … [Read more...]
How to Feel the Stretch But Avoid the Pain – in Business and In Life
Are you forcing the pain or feeling the stretch? The difference could grow your business. How often are you stepping out of your comfort zone? How often are you stretching yourself -- a good healthy stretch? Or maybe you are stretching too much. Maybe you are feeling the pain. Maybe you were taught "no pain, no gain." Either way, let's discuss that today. Stretch vs Pain. Maybe you'll have a … [Read more...]
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