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Controlling the Woulda – Coulda – Shouldas and Overwhelm
Techniques to Ground Yourself & Get Out of Negative Self Talk When you find that you are spinning in circles, filled with overwhelm or are talking about yourself in a not-so-positive light, try one or a few of these techniques: Stomp Your Feet Press your…
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Best Ways to Boost Morale or Motivation – Make Sure to Add Yours!
People that are motivated get more done! Yet, many struggle with motivation, either with their staff or themselves! So, how can one get motivated? Back when I used to work in Corporate America, I lead large teams (anywhere from 15 to 300 at various points…
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Motivational Moment – Michael Jordan on Failure
I don’t know of many people that would look at Jordan as a failure in basketball. I would venture to guess that most people have seen Jordan in one way or another – he is all over T.V. commercials even today – but you may…
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106 Thoughts on Overcoming Overwhelm
“Overwhelm” is a word that I have been hearing a lot lately. I hear it from my clients and workshop participants as well as my connections on social media sights. We have a lot that comes at us every day and it is important to…
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Improve Your Self-Image and You’ll Improve Your Personal Power
Know Yourself This sounds so simple doesn’t it? However, many of us spend years of our life not really knowing who we are or why we are doing what we do. We are, in essence, just going through the motions. Stop and take stock of…
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Getting Organized Helped Me Find Health and Lose 70+ Pounds
A few weeks ago my colleague Janice Simon and I were chatting on Twitter about some of the changes that I have put into place in the last 1.5 years or so. As many of you know, I have had a few different metamorphosis experiences and have…
