Imposter Syndrome afflicts over 70% of all people, and many don’t know it is standing in the way of their dreams and goals. It is prevalent among people considered to be high-achievers. It can show up as overperforming in one area and underperforming in another….
It is easy to look at successful people and think that they always have it “together” and that their life is nothing but joy. But, everyone has points in their life that are messy. Dionne Thompson, host of the Hot Mess to Awesomeness podcast, has…
How easy is it for you to say “no” to requests that you do not want to do? For many, it isn’t easy! In today’s fast-paced, activity-rich society, we are all juggling a lot of responsibilities. You believe that you are handling all of the…
Many bright, capable, intelligent, hardworking, and successful people share a “dirty little secret:” Deep down, they feel they are not enough and don’t fit in. Maybe these beautiful people even feel like complete frauds and know that someone will find them out at any minute. …
Picture taken by Stephanie LH Calahan of “Neuron” by Roxy Paine Neuroplasticity, aka brain plasticity, is the brain’s ability to “re-wire” or reorganize itself, and that is good news for you. You likely have more control over how you think and behave than you might…
No matter what kind of content you intend to create, sometimes the ideas just don’t come. Live streams, blog posts, articles, Instagram/Facebook/Snapchat stories, posts, short-form or long-form media—it can all seem like too much sometimes. Staring at a blank screen when you desperately want to…
Being a guest expert allows you to get in front of millions of people, share your message/mission, show them how you can solve a problem they might have, and build powerful relationships with the person hosting you. Sadly, many don’t recognize the amazing opportunity they…
One of the best ways to attract amazing clients and customers for your business is to powerfully demonstrate your knowledge, expertise, and problem-solving abilities. Being a guest expert on podcasts, radio shows, and web shows is a great way to do that. Are you ready…
Life is filled with ups and downs. Getting off kilter can be caused by many things: health challenges, breakups/divorce, technology crashes, caring for elderly parents, feelings about political events, and a lot more. When you are a business owner and you get off-kilter, it can…