Sometimes you just have to laugh at yourself to really have an "a-ha" moment. @AgentXPQ decided to do just that! Check out this short 1:20 minute video and see if you relate and then let me know what you think! If you are reading this post in your email, go here to see the video. Do you see yourself in the video? We all have elements of procrastination in our lives. … [Read more...]
For Goodness Sakes! Let GO of Your Story
We all have them, stories. Some serve us well, while others hold us back. What are your stories doing for you? You see, I used to be a product of my own story. Good right? Not always. As a business owner, I have a LOT of passion for what I do, but there were things in my life that were keeping me from my full potential. Yes, I have won several awards and have a successful practice, but deep … [Read more...]
How to Get Your Rear in Gear for the End of the Year – Kill Common Distractions
Can you believe we are already in October?! It is the last quarter of 2009 already. Time to kick your rear into gear! That is hard sometimes. We have distractions coming at us from many different directions. It's time to get focused people! Today I'm running off to a fabulous business conference, so I'm keeping my post short and referencing you to a great post by … [Read more...]
7 Steps to Free Up Room on Your Brain’s Hard Drive So You Don’t Lose Your Mind (Part 4)
For the past few days, I have talked about why our brain is like a computer and shared the first five of seven tips on what you can do to free up room on your brain's hard drive. Today I'll share tip 6 for freeing up space and getting rid of brain clutter. Let's do a quick review: 1. Turn off, wait, restart after a few minutes (also known as a "reboot") 2. Turn off … [Read more...]
7 Steps to Free Up Room on Your Brain’s Hard Drive So You Don’t Lose Your Mind (Part 3)
For the past few days, I have talked about why our brain is like a computer and shared the first three of seven tips on what you can do to free up room on your brain's hard drive. Today I'll share tips 4 and 5 for freeing up space and getting rid of brain clutter. 4. Call Your Help Desk When I used to work for a large corporation, we had "1400." Any technical problem … [Read more...]
7 Steps to Free Up Room in Your Brain’s Hard Drive So You Don’t Lose Your Mind (Part 2)
A few days ago I talked about why our brain is like a computer and shared the first of seven tips on what you can do to free up room on your brain's hard drive. Even if we could upgrade our memory, for many of us, our memory is not foolproof. You can experience brain clutter (information overload) at any time. Today I'll share tips 2 and 3 for freeing up space and getting rid of … [Read more...]
7 Steps to Free Up Room on Your Brain’s Hard Drive So You Don’t Lose Your Mind (Part 1)
The other day I was working with a client on time management and priority setting. I noticed while we were talking that she would affirm my tips by telling me, "I need to remember that." I also noticed that she did not write anything down during the first 30 minutes of our appointment. So I asked her if she found that her memory served her well. She tells me that it used … [Read more...]
Make Sure the Action You Take is for the Right Reasons. Don’t get caught up in BSOs!
One of the most important things to think about when you are organizing and prioritizing your projects is if you are working on the right things. Today, I'm going to tell you about a time I forgot that rule and what I have done to resolve it and how you can apply what I'm reminding myself. Be Careful to Not Get Distracted by "Bright Shiny Objects" I frequently talk about taking action and not … [Read more...]
Learn 5 Secrets to Put Procrastination Off Until Tomorrow
"I can’t help it! I was born to procrastinate." That was the statement I heard when talking with a new client about a week ago. So I asked her, "Are you happy with your procrastination? Does it serve you well?" “No!” she exclaimed. “That is why I called you. I’m missing important deadlines and my co-workers and family are fed up with me." Do these statements resonate with you? If so, then … [Read more...]
Fight Your Fear!
A while ago I wrote about fear that paralyzes. How are you doing working through your fears? Fear holds us up. Fear keeps us away from our goal attainment. I have a number of clients that will choose to not take action because they are afraid of making a mistake. The unfortunate thing about this is that the fear of being wrong holds them up from actually pushing their business forward. Here are … [Read more...]
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