We all can live a life that is glorious! The Life's Necessities & Luxuries Radio show is about offering tips, tricks, and interviews on how to live a very necessary and luxurious life. We talked about a number of things during our time together. In this interview you'll discover: How to change your mindset from one of lack to one of abundance.Approaches to creating a highly successful and … [Read more...]
How Mindfullness and Meditation Practices Help 17 Diverse Experts
The awesome people over at My Five Acres interviewed 17 mindfulness practitioners about our experiences with meditation. The article shares a variety of different types of people and styles of meditation represented in the article. Media Type: Article Read Now! http://www.myfiveacres.com/clarity/how-to-meditate/ If you enjoyed the article, I'd love your help spreading the word! … [Read more...]
When Working Hard Stops Working for Us on the Be Build Have Podcast
Hard work is what many think of as the go-to answer for success. What happens when working hard stops being effective? Or worse, negatively impacts our lives in a real tangible, physical way? That is part of my story and I shared it with Mike Sutton as we talked about how my workaholic tendencies and lack of self-care ultimately caused me to have to stop my business for a while and what I learned … [Read more...]
Learning to Honor Yourself on the Pink Coattails Podcast
Understanding your WHY and building a business of power, ease, and honoring yourself is what Ellen Britt and I talk about in this packed podcast episode of Pink Coattails. As a master interviewer, Ellen asked me questions that I have never been asked before. We talked about my why,the biggest fear that held me back for a time (dying),how I manage my energy,what I do for fun in my businessmy … [Read more...]
Escaping Corporate America For a Life In Coaching – Natural Born Coaches Podcast
When I first started my corporate consulting career I did not think I would ever leave. Then, the environment changed and everything, it seemed, got toxic. I shared my story about escaping my "golden handcuffs" with Marc Mawhinney. I shared my decision to leave as well as some of the mindset things that stood in my way early in my business. Media Type: Audio podcastLength: 29 … [Read more...]
Bolder Business Women Podcast: Balancing Business and Life
What does business/life balance mean for you? In today's episode of Bolder Business Podcast, Aprille Janes and I talk about the balancing trick that is necessary for a successful business and happy life and my personal story of struggle and then success in this area. Media Type: AudioLength: 35 minutes Listen Now! The Show Hosted by Aprille Janes, the Bolder Business … [Read more...]
Join Up Dots Show: Finding Peak Performance By Slowing Down
Have you ever looked back on your life and events that seemed completely disconnected now seem like the blueprint for why you are where you are now? That is the theme of the Join Up Dots Show. I had the pleasure of sitting down with the host David Ralph and connecting my own dots. In the show we discussed: How I decided it was time for me to make my leap into being an entrepreneur after … [Read more...]
Concentration Upgrade: Change How You are Sitting and Upgrade Your Performance
A few months ago, I had a number of projects that required desk time. At first, I was full steam ahead! I had been so excited about what I'm creating that I was spending a lot of time at my desk. However, that energy started to stall. I started finding my mind wandering. Was I losing my motivation? Were the projects no longer important? No. My back felt like it was on fire! It was time … [Read more...]
10+ Simple Steps to Build Well-Being
I've mentioned in a few posts about how I'm stretching myself (literally) by taking yoga classes a few days a week. The other day, I spotted a note on the bulletin board of the studio. The title was "To Build Well-Being, Be Sure To" and then it listed 10 things that you can do. I was curious what other people thought of this list, so I snapped a picture of it and put it on some of my networks, … [Read more...]
Do You Want a Balanced Life? He Was Not So Sure… Weigh in Your Thoughts!
The post to my Facebook page was this: Everyone can have a balanced life. You just need to want it … and act to achieve it. -Mary Ellen Tribby Often, when I post this particular inspirational quote, I receive a lot of "likes" on Facebook but few ever comment. Today was a bit different and it inspired this post. You can see to the right, Joe had a different perspective on balance. So, what does … [Read more...]